RunEatJapan
Meguro River Cherry Blossom Course running course in Nakameguro / Meguro-ku, Tokyo

Tokyo · Nakameguro / Meguro-ku, Tokyo

Meguro River Cherry Blossom Course

Distance
4 km (extendable to 8 km)
Difficulty
Easy
Elevation
+10 m
Best Seasons
Spring, Autumn, Winter
Nearest Station
Nakameguro
Walk from Stn
3 min

Facilities at This Course

Lockers
Showers
Water
Toilets

Course Highlights

  • Tokyo's most famous cherry blossom corridor — around 800 trees arching over the canal
  • Flat, car-free riverside path following the water through Nakameguro and Meguro
  • Naka-Meguro's cafés, bakeries and coffee roasters right at the finish
  • Beautiful year-round: green tunnel in summer, bare graphic branches in winter
  • Connects easily toward Ebisu and Daikanyama for a longer run

About This Course

The Meguro River is not a river in the dramatic sense — it is a narrow, concrete-banked urban canal — and that is precisely what makes it work. The cherry trees planted along both banks lean out over the water until their branches meet in the middle, creating a continuous pink tunnel for kilometers during the bloom. It is the single most photographed cherry blossom spot in Tokyo, and for about ten days each spring it is also one of the most crowded places in the city. Runners have an unfair advantage here: at 6am the path is empty, the water is still, and the blossoms glow in the early light with nobody in the frame. By 10am you would struggle to walk it, let alone run. Outside blossom season the route quietly becomes one of central Tokyo's most pleasant everyday runs — flat, entirely car-free, easy to follow, and lined with the kind of independent cafés, bakeries and coffee roasters that make Naka-Meguro one of the city's most livable neighborhoods. The standard out-and-back from Nakameguro Station covers about 4 km; continuing downstream toward Meguro Station or cutting up toward Daikanyama and Ebisu easily extends the run to 8 km or more. The path is paved throughout with a very slight downstream gradient, and there are small riverside parks with public toilets along the way. There are no water fountains directly on the path, but vending machines and convenience stores are never more than a couple of minutes away. Note that the riverside path is narrow in places and shared with pedestrians and cyclists — keep your pace conversational and yield generously, especially near the bridges.

How to Get There

Take Tokyu Toyoko Line / Tokyo Metro Hibiya Line to Nakameguro Station. The course start is a 3-minute walk from the station.

Nearby Running Stations

Facilities for changing, storing luggage, and showering before and after your run.

Nakameguro Station Coin Lockers

中目黒駅コインロッカー

3 min walk
Nakameguro Station, Meguro-ku, Tokyo (Tokyu Toyoko Line / Tokyo Metro Hibiya Line)
¥400–¥700 (coin lockers, size-dependent)
LockersShowersBaggageTowelGear Rental

Coin lockers inside Nakameguro Station, a 3-minute walk from the Meguro River path. Lockers fill quickly during cherry blossom season — arrive early. Public toilets are available in the small riverside parks along the route, and the Naka-Meguro area has plenty of cafés for a post-run stop.

Official website

Frequently Asked Questions

Common questions about running Meguro River Cherry Blossom Course.