Running Course Map
All 27 routes across Tokyo and Kanagawa. Tap a pin for the distance and a link to the full guide — useful when you already know which neighbourhood you are staying in and want whatever is closest.
Pins mark the usual starting point of each route, not the whole course. Exact access details are on each course page.
All courses on this map
Tokyo — 16 courses
- Imperial Palace Loop — Chiyoda, Tokyo · 5 km
- Yoyogi Park Running Course — Shibuya, Tokyo · 3–6 km
- Sumida River Course — Asakusa to Tsukiji, Tokyo · 10 km
- Odaiba Seaside Course — Odaiba, Minato, Tokyo · 5 km
- Shinjuku Gyoen Garden Run — Shinjuku, Tokyo · 3.5 km
- Komazawa Olympic Park Loop — Setagaya, Tokyo · 2.1 km loop
- Ueno Park & Shinobazu Pond Course — Taito, Tokyo · 3 km
- Meiji Jingu Gaien Course — Shinjuku / Minato, Tokyo · 4 km
- Inokashira Park Running Course — Kichijoji, Tokyo · 2 km loop
- Arakawa River Embankment — Kita / Adachi, Tokyo · 10–40 km
- Showa Memorial Park Course — Tachikawa, Tokyo · 4.6 km
- Meguro River Cherry Blossom Course — Nakameguro / Meguro-ku, Tokyo · 4 km (extendable to 8 km)
- Kasai Rinkai Park Seaside Course — Edogawa-ku, Tokyo · 6 km (flexible loops)
- Mt. Takao Trail Course — Hachioji, Tokyo · 6–12 km (loop options)
- Toyosu & Harumi Waterfront Course — Koto-ku / Chuo-ku, Tokyo · 7 km (extendable)
- Rinshi-no-mori Park Course — Shinagawa / Meguro, Tokyo · 3 km (multiple laps)
Kanagawa — 11 courses
- Minatomirai Seaside Course — Yokohama, Kanagawa · 8 km
- Kamakura Temple Route — Kamakura, Kanagawa · 7 km
- Enoshima Coastal Course — Fujisawa, Kanagawa · 5 km
- Tama River Embankment — Kawasaki / Setagaya, Kanagawa–Tokyo border · 10–40 km
- Zushi-Hayama Coastal Course — Zushi / Hayama, Kanagawa · 8 km
- Hakone Lake Ashi Circuit — Hakone, Kanagawa · 21 km (shorter sections possible)
- Yokohama Motomachi & Yamate Course — Naka-ku, Yokohama, Kanagawa · 5 km
- Sagami River Embankment — Ebina / Atsugi, Kanagawa · 10–40 km
- Yamashita Park Harbor Course — Naka-ku, Yokohama, Kanagawa · 5 km
- Miura Peninsula Coastal Course — Miura, Kanagawa · 8–14 km
- Odawara Castle & Coast Course — Odawara, Kanagawa · 8 km