All Running Courses in Tokyo & Kanagawa
27 curated routes for inbound tourists — filter by region below.
Want the numbers side by side? Compare all courses in one table — distance, difficulty, station access and facilities.
TokyoEasy
Imperial Palace Loop
Chiyoda, Tokyo
5 kmNijubashi-mae
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TokyoEasy
Yoyogi Park Running Course
Shibuya, Tokyo
3–6 kmHarajuku
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TokyoEasy
Sumida River Course
Asakusa to Tsukiji, Tokyo
10 kmAsakusa
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TokyoEasy
Odaiba Seaside Course
Odaiba, Minato, Tokyo
5 kmOdaiba-Kaihin-Koen
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TokyoEasy
Shinjuku Gyoen Garden Run
Shinjuku, Tokyo
3.5 kmShinjuku-Gyoenmae
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TokyoEasy
Komazawa Olympic Park Loop
Setagaya, Tokyo
2.1 km loopKomazawa-daigaku
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TokyoEasy
Ueno Park & Shinobazu Pond Course
Taito, Tokyo
3 kmUeno
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TokyoEasy
Meiji Jingu Gaien Course
Shinjuku / Minato, Tokyo
4 kmGaiemmae
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TokyoEasy
Inokashira Park Running Course
Kichijoji, Tokyo
2 km loopKichijoji
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TokyoEasy
Arakawa River Embankment
Kita / Adachi, Tokyo
10–40 kmAkabane
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TokyoEasy
Showa Memorial Park Course
Tachikawa, Tokyo
4.6 kmNishi-Tachikawa
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TokyoEasy
Meguro River Cherry Blossom Course
Nakameguro / Meguro-ku, Tokyo
4 km (extendable to 8 km)Nakameguro
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TokyoEasy
Kasai Rinkai Park Seaside Course
Edogawa-ku, Tokyo
6 km (flexible loops)Kasai-Rinkai-Koen
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TokyoHard
Mt. Takao Trail Course
Hachioji, Tokyo
6–12 km (loop options)Takaosanguchi
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TokyoEasy
Toyosu & Harumi Waterfront Course
Koto-ku / Chuo-ku, Tokyo
7 km (extendable)Toyosu
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TokyoEasy
Rinshi-no-mori Park Course
Shinagawa / Meguro, Tokyo
3 km (multiple laps)Musashi-Koyama
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